Dominica travel guide

Dominica is quiet about its glories. In fact, this small island has a calm and quiet soul. Even though it boasts nine volcanoes, three national parks, three geothermally gorgeous marine reserves and 365 rivers. A blessing rather than a curse, there are no direct international flights, so the majority of big birds you see in the sky are natural ones, with over 180 species from pelicans to parrots.
The indigenous name for Dominica is 'Waitukubuli', meaning 'tall is her body'. Columbus passed by on a Sunday and renamed it Dominica, meaning Sunday Island. He didn't even set foot on her shores. More fool him.
So, Dominica is quiet, yes; but sleepy, no. Because the best way to explore the rain and cloud forests, volcanic craters and steamy slopes is by hiking. Which is why the Waitukubuli National Trail, the only long-distance walking trail in the Caribbean, is so highly rated by international trekkers. Spanning 185km from north to south, it was designed by the local community to link up remote villages. By foot. Because when you do Dominica slowly and quietly, just as Dominicans do, you allow the sights and sounds to simply speak for themselves. And they speak volumes.
Our Dominica travel guide leads you through this island’s unspoiled nature.

Dominica is...

voluptuously volcanic, with myriad walking trails meandering through its prolific peaks.

Dominica isn't...

the Dominican Republic.

Food, shopping & people

Eating & drinking

Fish and meat dishes are accompanied by ‘provisions’ – yam, dasheen , breadfruit or green banana.

Cooking tours at local homes are a wonderful way to join the Dominican feast.

Don’t miss the Caribbean chicken lunch at Kalinago Barana Aute Cultural Village.

Crab backs, crab shells stuffed with shredded crab meat, are a seasonal Creole tradition. The hunting season is October 1 to December 3, and this is the only time they are allowed.
Dominica’s new national dish is callaloo soup, a green leafy soup often served with crab. It replaced the Crapaud ‘mountain chicken’ (a local frog), now an endangered species.

People & language

Dominicans are delightful people. They delight in hosting guests, delight in their food and drink, delight in their rural heritage and delight in their magical mix of African, European, Creole and indigenous Kalinago cultures. English is the official language, but their local Kwéyòl is cooler – influenced by French, Kalinago and West African indigenous languages. Such as:
“Bon jou” – good morning/day

“Mes” – thank you

“Ovwa” – goodbye (think of the French and you’ve got it!)

Kokoy is a local patois, used in a few villages in the north, influenced by English rather than French.

Our top trip

Walking and sightseeing holiday in Dominica

Walking and sightseeing holiday in Dominica

An easy holiday on the rugged Caribbean island of Dominica

From US $1600 to US $1750 8 days ex flights
Tailor made:
This trip can be tailor made throughout the year to suit your requirements

Contact Us

Responsible Travel, Travel Team

Call us for a chat about our holidays. We are happy to discuss your holiday and help in any way we can. No bots, queues or awful hold music.

Responsible Travel, Travel Team

Gifts & shopping

The indigenous Kalinago (Carib) people create stunning basketwork and woven crafts, using the local larouma plant.

Artisans create jewellery made from resources ranging from cow horn, coconut to calabash.

The spas around Wotten Waven often sell soaps and other products made from sulphur and other local resources such as cocoa.
Jing Ping is Dominica’s traditional music – a band that features the bamboo flute, boom boom bamboo wind instrument, gwaj idiophone and of course the accordion.

How much does it cost?

Baguette style bread: 25p to 50p

Local sweet fruit wine: £4 - £5

Pilau lunch of chicken and lentils: £2.50 - £5

Scooter/jeep hire: £17/22 day

Any village to Roseau by local bus: £2.50 for one hour ride

A brief history of Dominica

Like all history, it depends whose version you read, and there are many stories to be told. A good place to start is on the north east coast of Dominica where the Kalinago indigenous people have their own territory, the last chief having been elected in 2014, namely Charles Williams. Indeed, the original Kalinago name of the island was Waitukubuli, meaning ‘Tall is her body’.

It is in honour of the Kalinago people that the island’s long distance walking trail, which covers the length of this beautiful tall body, is called the Waitukubuli Trail, and it passes through the indigenous territory on the east coast. You can visit their cultural centre, the Kalinago Barana Aute, for fascinating tours, tours and cultural experiences, but remember that this is not just for tourists. It is a homeland to 3,400 people, now living in eight coastal villages over an area of 15km² , but who have lived all over the island for thousands of years. The population here is still thriving, thanks to the fact that the Kalinago succeeded in resisting colonial presence over the centuries. It was colonists who re-named the Kalinago people as Caribs, a term that is still used today, and on maps you will see their homelands called the Carib Territory. Read more
Written by Catherine Mack
Photo credits: [Page banner: Matthias Ripp] [Is/isn't: _dChris] [People & culture: Dominica Tourism] [How much does it cost: HBI. Kumakichi]