RATED
Bulgaria walking guide
Thermal springs and glacial lakes provide walkers with a wealth of options above and below the pines.
Bulgaria travel guide
Discovering the mountains, lakes and cultural capitals of Bulgaria is like unearthing a secret treasure trove. The UNESCO sites of Rila Monastery, the Thracian tombs of Kazanlak and Sveshtari, and Pirin National Park add to the adventure of exploring in the far reaches of Eastern Europe. The capital, Sofia, has long been renowned for its leafy charms with parks and gardens adding to the enchantment of the Alexander Nevsky Cathedral and high-end retail therapy along Vitosha Boulevard.
Less an entrance to Asia, more a cul-de-sac to the Black Sea; Bulgaria boasts the Balkans' highest peak, Mt Musala, as well as Europe's most affordable capital city, Sofia.![]()
Escaping to Vitosha Nature Park on the outskirts of the capital is always an option although time spent in the ski resorts of Bansko or Razlog is also worthwhile, especially outside the busy winter season. From the former city of the tsars, Veliko Tarnovo, to Europe's 2019 Capital of Culture, Plovdiv, much of Bulgaria remains off the typical tourist trail but there's no telling for how long.
IS/ISN'T
Bulgaria is...
part of Europe, but not as you know it.
Bulgaria isn’t...
to be rushed. It's not very Bulgarian to rush.
WHAT WE RATE & WHAT WE DON'T IN BULGARIA
UNDERRATED
OVERRATED
FOOD, SHOPPING & PEOPLE
Eating & drinking in Bulgaria
Banitsa (filo pastry layered with goat cheese) and patatnik (baked mashed potatoes with herbs, cheese and eggs), are a couple of Bulgarian classics to try in the mountains.
Bulgarian cuisine is quite meat focused with grilled lamb and pork kebabs and moussaka (beef with potatoes instead of aubergines), mainstays on most restaurant menus.
Vegetarians needn’t despair too much, as fruit, veg and salads are always amazing. Shopska (tomatoes, cucumbers, onions, peppers and parsley with crumbled sheep cheese) is a fine example. Another veggie option is tarator, a cold yoghurt soup with cucumbers, garlic, dill and walnuts.
Melnik is one of Bulgaria’s (and Winston Churchill’s) favourite red wines. The Struma Valley and the vineyards surrounding the tiny town of Melnik are picturesque places for a tasting tour.
People & language
Approximately 85 percent of Bulgaria’s population identify as being Bulgarian, with large Turkish and Roma minorities. The national language stems from southern Slavic with the older generation also speaking Russian and the younger, English. The Cyrillic alphabet originated in Bulgaria and is used on signs – sometimes with English alongside.
You are welcome – Molya
Cheers – Nazdrave
Thank you – Blagodarya
Very delicious – Mnogo vkusno
Bulgaria mountains and monasteries Tour
Discover the history, culture and landscapes of Bulgaria
From
£1535
11 days
ex flights
Rodopi Mountains walking holiday in Bulgaria
Visit this hauntingly beautiful and mysterious region
From
£1749
8 days
inc UK flights
Bulgaria self-guided walking and spa holiday
Luxury and relaxed self-guided walking holiday in Bulgaria.
From
£820
8 days
ex flights
Bulgaria holiday by train
Self-guided trip by slow-ride train through best of Bulgaria
From
€980
12 days
ex flights
Family adventure holiday in Bulgaria
Soft adventure holiday in the wild Rhodope Mountains
From
€1230
7 days
ex flights
Bulgaria trekking holiday, guided
Experience the best of the highest mountains in Bulgaria!
From
€755
8 days
ex flights
Contact Us
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Gifts & shopping
Handmade rose oil and soap are definitely worth adding to the shopping list as are a few bags of mursalski mountain tea and a couple of jars of homemade jam or herbal-infused honey.
Wood carved shepherds’ flutes (duduks), hand woven lace, and pottery items (especially in Troyan) make classic Bulgarian souvenirs – just check labels to ensure local and ethical origins.
Sofia’s Central Market is over 100 years old and sells anything and everything; you’ll also find plenty of flea markets, antique markets and the Women's Market (Zhenski Pazar) which was originally run solely by women.![]()
– Jenny Aitken, from our supplier Tucan Travel
How much does it cost?
Litre of petrol: 96p
500ml of Bulgarian beer (Boliyarka, Shumensko, Zagorka, Astika) in a restaurant: £1.50
A meal for two with drinks in a mid-range restaurant in Sofia: £15 - £30
Street food (kebabs, pizza slice, bagels): 50p - £1.00
Bottle of table wine in Melnik: £5.00
More Bulgaria articles
If you’re looking for the best time to visit Bulgaria, then you've come to the right place. Read all about it in our guide.
If you're interested in travelling in Bulgaria then check out our map and highlights page before you go.
Read our guide on things to do, from winter sports in the mountains to a visiting plethora of thermal springs.
Once famous for its dancing bears, Bulgaria is now a sanctuary for the gentle giants.
Explore Bulgaria's most expansive mountain range, the Rhodope Mountains.
Bulgaria boasts the highest peak in the Balkans as well as more thermal springs than Hungary.
Head into the mountains south of Sofia for some of the freshest mountain air.
Find out what our friends in Bulgaria rave about, from night life in Sofia to escaping the crowds.
Read about a few key areas of responsible tourism and find out what you can do to help.
Go with a specialist that knows the trails, and the best spa hotels in-between.
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